Helping families and adults through ADHD

Change Your Focus

Helping Families and Adults Through ADHD

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Rebecca Buffington


ADHD Expertise and Coaching

Based In Atlanta

Change your focus to see what’s underneath the behavior you see in front of you. Change your focus on how you think parenting should be and parent the way your child needs you to be. Change your focus to see and use your strengths. Change your focus to what’s important to you and your connection to others. Change your focus to progress made, not perfection.


Coaching Programs with Rebecca

I have programs for all needs. Some people just want a quick phone call to work through ideas. Ongoing coaching provides deeper understanding and direction with permanent impact

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INDIVIDUAL COACHING

CHILDREN, TEENS AND ADULTS.
60 minutes once a week. Ongoing coaching allows us to stay in touch weekly, recapping progress and focus areas. More importantly looking forward for the new week. You can pay per session or purchase a discounted 1-3 month coaching package.


PARENT/FAMILY COACHING

60 minute sessions as needed. ADHD can impact the whole family. These sessions give parents, spouses or siblings the opportunity to learn and understand more about their loved one’s challenges. You can find out small ways you can adjust your behavior to make a positive difference in your family’s experience together.

 
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